- Instant download
- 101 remedies
- Made in South Africa
Go From Late-Night Pharmacy Runs to Gentle Remedies From Your Own Kitchen
101 simple home remedies, made from everyday kitchen ingredients.
R 199R 349Save R 150once-off, yours forever
- Fewer late-night pharmacy runs: 101 remedies for colds, sleep, aches, skin and more
- Find the fix in 10 seconds: look up what's wrong and tap straight to the recipe
- No fancy shopping: ingredients from Checkers, Clicks and your local health shop
- Peace of mind for the whole family: safety notes on every recipe
- Rooibos, honeybush and buchu: made for our winters and our pantries
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14-Day Money-Back Guarantee
That's how confident we are in Ouma's remedies. If the guide isn't for you, email us within 14 days and we'll refund you in full.
Description
Ouma's Kitchen Apothecary is a 113-page digital guide to 101 gentle home remedies: the teas, steams, balms, rubs and syrups South African grannies have trusted for generations.
Every recipe sits on one clear card with exact amounts, simple steps and a safety note, made from rooibos, ginger, honey and the herbs already in your cupboard.
Is this a physical book?
No. It's a digital PDF you download straight away. Read it on your phone, tablet or laptop, or print the pages you use most.
How do I get it after I pay?
Your download link is emailed to you as soon as your payment goes through, usually within about 2 minutes. You'll also see it on your order confirmation page. If it's not in your inbox, check your spam or promotions folder.
Where do I buy the herbs?
Most of what you need is probably already in your kitchen. Everything else is at Checkers, Clicks or your local health shop.
Can I print it?
Yes. Print the whole book or just the pages you use most and keep them on the fridge.
Ingrid Steenkamp
Best thing I bought last winter. When the cold hit, the honey and ginger steam really helped, and everything was already in my cupboard. I printed my favourite pages for the fridge.
Order now and get it instantly
Look inside
Every recipe on one clear card.
No guessing, no Googling.
What South African families say
based on 1,832 verified reviews
Just like my ouma's cupboard
Easy to follow on my phone
Shared it with my mom
The sleep teas are my favourite
Rooibos for everything
How it works
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1
Order in a minute
Pay with Capitec Pay, Apple Pay, Google Pay, instant EFT or card.
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2
Download instantly
Your link arrives by email. Save it to your phone, tablet or laptop.
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3
Put the kettle on
Find your remedy in the quick finder and make it tonight.
Ouma's vs. random internet recipes
| Feature |  | Internet |
|---|---|---|
| Exact amounts and steps | Sometimes | |
| Safety notes for kids and medication | Every recipe | Rarely |
| Ingredients from SA shops | Often not | |
| All in one place, offline | ||
| No ads or pop-ups |
Why families keep it saved on their phones
101 gentle remedies
Teas, steams, balms and syrups for colds, sleep, tummies and skin.
Find the fix in 10 seconds
Look up what's wrong and tap straight to the recipe.
Safety notes on every recipe
Know when to skip a remedy, including for kids, pregnancy and medication.
Made for SA pantries
Rooibos, honeybush and buchu, with ingredients from Checkers, Clicks and your local health shop.
Try it for 14 days. Love it or get your money back.
Make a few recipes. If the book isn't for you, email us within 14 days and we'll refund you in full. No questions, no hassle.
Questions
Is this a physical book?
No. It is a digital PDF you download straight away. Read it on your phone, tablet or laptop, or print the pages you use most.
How do I get it after I pay?
Your download link is emailed to you as soon as your payment goes through, usually within about 2 minutes. You will also see it on your order confirmation page. If it is not in your inbox, check your spam or promotions folder.
Where do I buy the herbs?
Most of what you need is probably already in your kitchen. Everything else is at Checkers, Clicks or your local health shop.
Can I print it?
Yes. Print the whole book or just the pages you use most and keep them on the fridge.
Is this medical advice?
No. These are traditional home remedies for everyday niggles, shared for general information. They don't diagnose, treat or cure any condition. If you're unwell, please see your doctor.
Is it safe for kids or in pregnancy?
Every recipe has a safety note that tells you when to skip it, including for children, pregnancy and medication. When in doubt, check with your doctor or pharmacist first.
What if I don't like it?
Email us within 14 days and we'll refund you in full. No questions, no hassle.
Put the kettle on.